“In order to heal, we must forgive…and sometimes the person we must forgive is ourselves. Welcome to your SelfDefined journey”.

— Sarah Downing

Let’s Connect

My office is conveniently located within the:

Healing Collective
2005 Danforth Ave. Toronto, Ontario
M4C 1J7

Though, at this time, phone and virtual sessions are offered through a secure platform.

Please fill out the contact form and I will get back to you shortly.